About Mia


Mia Redrick, The Mom Strategist™, is business mentor, entrepreneur, lifestyle brand and a best-selling author of Time for Mom-Me:5 Essential Strategies for A Mother’s Self-Care and Time for Mom-Me: 365 Daily Strategies for a Mother’s Self-Care, empowers moms to live fully. Mia has built a brand from scratch that has resulted in working exclusively with Fortune 100 and 500 Brands, becoming signed talent on Emmy nominated television and coaching thousands of sharp, smart women with packaging what they know and building their own brands and businesses.

A segment host for the Emmy nominated show America Now, Mia is an expert that teaches “How To” strategize the demands of motherhood and still “honor your life as a woman”. Mia was “The Mom Expert” on The Ricki Lake Show and featured columnist for Huffington Post Live. She is a Parenting Expert for ABC News 2 in Baltimore, MD and is a featured contributor on the popular Dr. Oz’s Sharecare.com, Yahoo!Shine.com, DrLaura.com, and Mamapedia.com. Redrick’s advice has also been featured in Essence and Woman’s World magazines, The Baltimore Business Journal, The Washington Post, The Vancouver Sun, and CNN.com. She has also been featured on National Public Radio Tell Me More with Michel Martin, and SKY Radio for both Delta and American Airlines.

Mia is the premier thought leader, change agent and sought after coach, who is shifting & influencing the conversation and relevancy about “happiness in motherhood”. Mia believes that when a mother is happy she adds value to her family, community and her life. Mia’s goal is to support millions of moms to live a full and abundant life.

Mia is a triathlete and the founder of the Iron Moms Triathlon Team. She resides in Baltimore, Maryland with her husband, three children and her lovable Shih Tzu dog, Mick Ray.

Visit the to learn more about Mia and the services she provides, including event speaking, retreats, consulting and coaching..


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